Woman with her head on man's shoulder

Freedom from Stressful Events


Prayers that will Restore Hope

Have you ever had a stressful event happen that diminishes your sense of security and involves a threat to peace or hope? Or have distressing experiences exceed your ability to cope, and your ability to process emotions involved with the experience? These can cause you to feel helpless and leave you struggling with upsetting emotions, memories, and anxiety. It can also leave you feeling numb, disconnected, and unable to trust others. When bad things happen, it can take time to get over the pain and feel safe again. Whether the event happened years ago or yesterday, you can make healing changes and move forward with your life.

God’s Word and prayer restores our hope. Psalm 34:18 says, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” When sadness and depression settle into one’s mind, heart, and soul, it is not easy to shake the feelings off, break out of the rut, and move on as some may suggest or think. At times, inner despair remains, regardless of the goodwill offered from those that care. If this sounds like you, realize you are not alone. Many others have battled or are currently battling with valleys of darkness.

During times of trial in our lives, it is our human nature to power through and try to fix the situation ourselves. But God uses those times to foster a greater reliance on Him and His healing power – if we are willing to listen. As you spend time with God, restoration comes when we focus our prayers on His ability to heal you and your loved ones. Whether you’re dealing with grief, divorce, or physical pain, He is the only one who can mend you. Psalm 147:3 says, “He heals the brokenhearted and binds up their wounds.”

To help guide your prayer life, below is a prayer that focuses on the healing power from any trauma, stress or anxiety. This prayer can bring freedom to any situation that leaves you feeling overwhelmed and frightened. God’s heart has always been, “Ask and you shall receive, seek and you will find, knock and the door is open,” Matthew 7:7-8.

Father, I ask in Jesus Name for healing of any unwanted memories, fear, anxiety, nightmares, depression, or any triggers due to trauma, depression, stress and anxiety. I believe in the power in the Name of Jesus and the authority you’ve given me in Luke 10:19 to speak to the hurtful events and memories in Jesus’ Name. I receive that authority to conqueror all memories or setbacks connected with fear, anxiety and trauma.

In the Name of Jesus by the power of the Holy Spirit, I speak to this event that opened the door for suffering and decree in Jesus’ Name, “Trauma, setbacks and memories, you are a name, and in the Name of Jesus, by the power of the Holy Spirit, I command you to leave me and to never return!” I bless myself and receive the promise in John 8:36, “Whom the Son sets free, is free indeed!” I decree because of Jesus; I am free from past trauma, setbacks, memories and forbid it to come back again. Thank You, Father, for severing all fear bonds, trauma bonds, and all unhealthy and unholy soul ties that have been created through fear, anxiety and trauma.

Thank you, Father, you have not given me a spirit of fear, but of love, power and soundness of mind, and that is what I claim and receive today. Fill every part of my being with your love, peace and hope. Keep me in perfect peace, especially in the night seasons and bring sound sleep and rest. Send angels to guard me as I sleep and calm me with your perfect love and peace. Thank you, Father, for loving me, healing me and for hearing my prayer. I receive Your Presence and freedom in Jesus Name. Amen